May 19th and May 22nd Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, May 19th
Breakfasts
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with breakfast yams
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with sauteed onions, local ham & roasted zucchini
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braised tomatoes & peppers; seared pork sausage; scrambled eggs
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with portobello confit, toasted pepitas, winter squash, spinach & fennel
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with roasted chicken, local apples, hazelnuts, grapes, celery, field greens & citrus dressing
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with carrots, mushrooms & baby spinach
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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Dinners
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with pork, rutabagas, carrots & mushrooms
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with grilled eggplant, tomato salad, yellow riced cauliflower & labneh
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with herbed rutabagas & wilted spinach
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with vegetable 'noodles' & chef's vegetable
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Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
served with with assorted vegetables & house-made pita planks. A perfect midday snack! (Note: this is a standard recipe and doesn't fall within our speciality diets of Keto, Whole30, Plant Based, Paleo, etc)
-
A slightly spicy strained yogurt dip served with assorted vegetables & house-made pita planks. A perfect midday
snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.) -
Our spin on this Argentinian herb sauce served with assorted vegetables & house-made pita planks. A perfect midday VEGAN snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.)
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Limited time Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, broccoli, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 3-pack includes 3 servings; each serving is your entire daily recommended amount of veggies! (Each smoothie pack is 25 calories)
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8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
Wednesday, May 22nd
Breakfasts
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with roasted market vegetables
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with yam breakfast potatoes
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with sweet potatoes, red onion, green bell pepper, andouille sausage & scrambled eggs
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with spaghetti squash, turkey meatballs, marinara & balsamic poached winter vegetables
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with grilled yellow squash, snap peas, red bell peppers, cauliflower & sunflower seeds
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with pickled red onions and cilantro & mint chutney
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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Dinners
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with green pepper, celery, onions, snap peas & sesame riced cauliflower
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with steamed parsnips, summer vegetable pilaf & black berry onion sauce
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Garlic infused roasted chicken thighs with Mediterranean vegetables and boost noodles dressed with walnut pesto.
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with vegetable 'noodles' & chef's vegetable
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Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
served with with assorted vegetables & house-made pita planks. A perfect midday snack! (Note: this is a standard recipe and doesn't fall within our speciality diets of Keto, Whole30, Plant Based, Paleo, etc)
-
A slightly spicy strained yogurt dip served with assorted vegetables & house-made pita planks. A perfect midday
snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.) -
Our spin on this Argentinian herb sauce served with assorted vegetables & house-made pita planks. A perfect midday VEGAN snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.)
-
Limited time Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, broccoli, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 3-pack includes 3 servings; each serving is your entire daily recommended amount of veggies! (Each smoothie pack is 25 calories)
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!